Sarah Warren 4987m row
4,987m
Meters
22:12.6
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 130 |
August 03, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 4,987m | 2:13.6 | 147 | 805 | 25 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 25 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 25 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 25 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 26 |
| 4:19.9 | 4,987m | 2:11.6 | 153 | 827 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.