Sarah Warren 5000m row
5,000
Meters
23:40.9
Time
2:22.0
Pace
291
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 141 |
August 03, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.9 | 5,000 | 2:22.0 | 122 | 719 | 291 | 26 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 57 | 25 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 58 | 25 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 609 | 57 | 25 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 58 | 28 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 61 | 30 |
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Workout Graph
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