Sarah Warren 3x20:00/5:00r row
13,444m
Meters
1:00:00.0
Time
2:13.8
Pace
805
Calories
| Rest Distance | 1,375m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,819m |
| Overall Time | 1:15:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1788 |
| Drag Factor | 143 |
August 05, 2018 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,444m | 2:13.8 | 146 | 801 | 26 | |
| 20:00.0 | 4,756m | 2:06.1 | 174 | 899 | 22 | |
| 20:00.0 | 4,423m | 2:15.6 | 140 | 782 | 30 | |
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 27 | |
| r1,375m |
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Workout Graph
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