Sarah Warren 15000m row
15,000m
Meters
1:10:55.0
Time
2:21.8
Pace
857
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 1986 |
| Drag Factor | 103 |
August 18, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:55.0 | 15,000m | 2:21.8 | 123 | 722 | 28 |
| 15:08.4 | 3,000m | 2:31.4 | 101 | 647 | 27 |
| 14:00.7 | 6,000m | 2:20.1 | 127 | 737 | 28 |
| 14:20.7 | 9,000m | 2:23.4 | 119 | 708 | 28 |
| 13:38.4 | 12,000m | 2:16.4 | 138 | 774 | 29 |
| 13:46.7 | 15,000m | 2:17.7 | 134 | 760 | 29 |
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Workout Graph
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