Sarah Warren 20000m row
20,000m
Meters
1:35:27.1
Time
2:23.1
Pace
1136
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 2702 |
| Drag Factor | 101 |
August 19, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:27.1 | 20,000m | 2:23.1 | 119 | 710 | 28 |
| 20:07.2 | 4,000m | 2:30.9 | 102 | 650 | 27 |
| 18:48.8 | 8,000m | 2:21.1 | 125 | 728 | 28 |
| 18:42.8 | 12,000m | 2:20.3 | 127 | 735 | 28 |
| 18:58.3 | 16,000m | 2:22.2 | 121 | 718 | 29 |
| 18:50.0 | 20,000m | 2:21.2 | 124 | 727 | 29 |
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Workout Graph
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