Sarah Warren 10000m row
10,000m
Meters
45:15.1
Time
2:15.7
Pace
594
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1295 |
| Drag Factor | 131 |
August 20, 2018 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.1 | 10,000m | 2:15.7 | 140 | 781 | 28 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 28 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 28 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 29 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 29 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 30 |
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Workout Graph
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