Sarah Warren 5000m row
5,000m
Meters
21:38.2
Time
2:09.8
Pace
307
Calories
170
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 131 |
August 21, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 28 | 170 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 29 | 161 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 28 | 179 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 28 | 144 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 30 | 179 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 29 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.