Sarah Warren 21097m row
21,097
Meters
1:33:13.5
Time
2:12.5
Pace
1273
Calories
171
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 2315 |
| Drag Factor | 132 |
August 26, 2018 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:13.5 | 21,097 | 2:12.5 | 150 | 819 | 1273 | 25 | 171 |
| 18:41.8 | 4,300 | 2:10.4 | 158 | 840 | 262 | 23 | 171 |
| 19:09.2 | 8,600 | 2:13.6 | 147 | 814 | 260 | 24 | 170 |
| 19:02.2 | 12,900 | 2:12.8 | 149 | 816 | 259 | 26 | 167 |
| 19:08.0 | 17,200 | 2:13.4 | 147 | 809 | 258 | 27 | 166 |
| 17:12.3 | 21,097 | 2:12.4 | 151 | 816 | 234 | 25 | 184 |
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Workout Graph
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