Sarah Warren 21097m row
21,097m
Meters
1:33:13.5
Time
2:12.5
Pace
1273
Calories
171
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 2315 |
| Drag Factor | 132 |
August 26, 2018 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:13.5 | 21,097m | 2:12.5 | 150 | 817 | 25 | 171 |
| 18:41.8 | 4,300m | 2:10.4 | 158 | 842 | 23 | 171 |
| 19:09.2 | 8,600m | 2:13.6 | 147 | 804 | 24 | 170 |
| 19:02.2 | 12,900m | 2:12.8 | 149 | 814 | 26 | 167 |
| 19:08.0 | 17,200m | 2:13.4 | 147 | 806 | 27 | 166 |
| 17:12.3 | 21,097m | 2:12.4 | 151 | 818 | 25 | 184 |
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Workout Graph
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