Sarah Warren 8000m row
8,000m
Meters
36:00.1
Time
2:15.0
Pace
476
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 982 |
| Drag Factor | 128 |
September 03, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.1 | 8,000m | 2:15.0 | 142 | 789 | 27 | 164 |
| 7:43.7 | 1,600m | 2:24.9 | 115 | 695 | 26 | 154 |
| 7:20.1 | 3,200m | 2:17.5 | 135 | 763 | 26 | 156 |
| 7:10.7 | 4,800m | 2:14.5 | 144 | 794 | 27 | 166 |
| 7:03.0 | 6,400m | 2:12.1 | 152 | 821 | 29 | 165 |
| 6:42.6 | 8,000m | 2:05.8 | 176 | 904 | 30 | 179 |
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Workout Graph
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