Sarah Warren 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 114 |
September 06, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 28 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 29 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 29 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 28 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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