Sarah Warren 256m row
256m
Meters
1:27.0
Time
2:49.9
Pace
12
Calories
141
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 85 |
September 10, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.0 | 256m | 2:49.9 | 71 | 545 | 27 | 141 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 26 | 140 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 27 | 143 |
| 0:19.3 | 256m | 2:52.3 | 68 | 535 | 28 | 142 |
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Workout Graph
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