Sarah Warren 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
170
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 212 |
September 10, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 22 | 170 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 156 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 164 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 171 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 174 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 29 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.