Sarah Warren 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
117
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 126 |
September 21, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 22 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 19 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 17 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 7:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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