Sarah Warren 5000m row
5,000m
Meters
26:16.5
Time
2:37.6
Pace
272
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 118 |
September 23, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.5 | 5,000m | 2:37.6 | 89 | 607 | 23 |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 25 |
| 6:18.5 | 2,000m | 3:09.2 | 52 | 477 | 19 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 23 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 24 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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