Sarah Warren 2500m row
2,500
Meters
11:56.5
Time
2:23.3
Pace
142
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 118 |
September 23, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.5 | 2,500 | 2:23.3 | 119 | 709 | 142 | 29 |
| 2:58.3 | 500 | 2:58.3 | 62 | 512 | 25 | 38 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 28 | 27 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 29 | 26 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 30 | 27 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 866 | 30 | 28 |
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Workout Graph
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