Sarah Warren 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 118 |
September 24, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 17 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 19 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.