Sarah Warren 3:00 row
598m
Meters
3:00.0
Time
2:30.5
Pace
31
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 11 |
| Stroke Count | 33 |
| Drag Factor | 129 |
September 27, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 11 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 11 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 12 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 11 |
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Workout Graph
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