Sarah Warren 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 129 |
September 27, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 21 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 17 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 17 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 6:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 23 |
| 8:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
| 10:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
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Workout Graph
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