Sarah Warren 10:00 row
2,092
Meters
10:00.0
Time
2:23.4
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 129 |
September 27, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 21 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 17 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 17 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 18 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 19 |
| 5:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 21 |
| 6:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 |
| 7:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 23 |
| 8:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 |
| 9:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 27 |
| 10:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 29 |
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Workout Graph
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