Sarah Warren 4271m row
4,271m
Meters
19:12.0
Time
2:14.8
Pace
260
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 123 |
October 01, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.0 | 4,271m | 2:14.8 | 143 | 791 | 27 |
| 3:56.7 | 900m | 2:11.5 | 154 | 829 | 30 |
| 3:49.7 | 1,800m | 2:07.6 | 168 | 879 | 28 |
| 4:18.0 | 2,700m | 2:23.3 | 119 | 709 | 25 |
| 4:07.3 | 3,600m | 2:17.3 | 135 | 764 | 26 |
| 3:00.3 | 4,271m | 2:14.3 | 144 | 796 | 26 |
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Workout Graph
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