Sarah Warren 8000m row
8,000m
Meters
24:52.7
Time
1:33.2
Pace
2524
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 123 |
October 04, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.7 | 8,000m | 1:33.2 | 431 | 1783 | 24 |
| 6:53.0 | 1,600m | 2:09.0 | 163 | 860 | 24 |
| 7:26.5 | 3,200m | 2:19.5 | 129 | 743 | 24 |
| 7:14.7 | 4,800m | 2:15.8 | 140 | 780 | 24 |
| 3:18.6 | 8,000m | 0:31.0 | 11713 | 40611 |
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Workout Graph
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PM5 cutoff. Actual time was 36:27:8 less a few second to reset monitor :(