Sarah Warren 1500m row
1,500m
Meters
7:29.4
Time
2:29.8
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 122 |
October 04, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.4 | 1,500m | 2:29.8 | 104 | 658 | 29 |
| 1:33.8 | 300m | 2:36.3 | 92 | 615 | 30 |
| 1:30.0 | 600m | 2:30.0 | 104 | 656 | 30 |
| 1:31.4 | 900m | 2:32.3 | 99 | 640 | 28 |
| 1:27.2 | 1,200m | 2:25.3 | 114 | 692 | 29 |
| 1:27.0 | 1,500m | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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