Sarah Warren 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 123 |
October 04, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 30 | 26 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 5 | 26 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 5 | 27 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 27 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 28 |
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Workout Graph
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