Sarah Warren 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 123 |
October 04, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 26 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 27 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 25 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.