Sarah Warren 9000m row
9,000m
Meters
42:26.6
Time
2:21.4
Pace
531
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 123 |
October 11, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.6 | 9,000m | 2:21.4 | 124 | 725 | 24 |
| 7:49.0 | 1,800m | 2:10.2 | 158 | 844 | 25 |
| 8:50.7 | 3,600m | 2:27.4 | 109 | 676 | 24 |
| 8:12.8 | 5,400m | 2:16.8 | 136 | 769 | 26 |
| 8:56.2 | 7,200m | 2:28.9 | 106 | 664 | 24 |
| 8:37.9 | 9,000m | 2:23.8 | 118 | 704 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.