Sarah Warren 30:00 row
6,566
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 123 |
October 12, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,566 | 2:17.0 | 136 | 766 | 383 | 26 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 26 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 27 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 770 | 77 | 26 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 26 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 25 |
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Workout Graph
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