Sarah Warren 3:00 row
550m
Meters
3:00.0
Time
2:43.6
Pace
27
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 10 |
| Stroke Count | 29 |
| Drag Factor | 127 |
October 16, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 10 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 11 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 9 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.