Sarah Warren 3x10:00/5:00r row
6,742m
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,792m |
| Overall Time | 45:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 129 |
October 18, 2018 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 25 | |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 25 | |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 26 | |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 26 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.