Sarah Warren 3:00 row
618m
Meters
3:00.0
Time
2:25.6
Pace
34
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 54 |
| Stroke Count | 164 |
| Drag Factor | 129 |
October 18, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 54 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 53 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 55 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 56 |
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Workout Graph
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