Sarah Warren 399m row
399
Meters
1:25.3
Time
1:46.8
Pace
28
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 130 |
October 18, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.3 | 399 | 1:46.8 | 287 | 1286 | 28 | 31 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 33 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 31 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:20.8 | 399 | 1:45.0 | 302 | 1339 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.