Sarah Warren 9000m row
9,000m
Meters
41:25.0
Time
2:18.0
Pace
526
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 130 |
October 22, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.0 | 9,000m | 2:18.0 | 133 | 757 | 26 |
| 8:18.4 | 1,800m | 2:18.4 | 132 | 753 | 28 |
| 8:25.6 | 3,600m | 2:20.4 | 126 | 734 | 27 |
| 7:53.4 | 5,400m | 2:11.5 | 154 | 829 | 27 |
| 8:35.6 | 7,200m | 2:23.2 | 119 | 710 | 26 |
| 8:11.9 | 9,000m | 2:16.6 | 137 | 772 | 26 |
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Workout Graph
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