Sarah Warren 10:00 row
1,692m
Meters
10:00.0
Time
2:57.3
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 84 |
October 25, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 22 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 18 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 20 |
| 6:00.0 | 312m | 3:12.3 | 49 | 469 | 21 |
| 8:00.0 | 368m | 2:43.0 | 81 | 577 | 25 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 29 |
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Workout Graph
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