Sarah Warren 6103m row
6,103m
Meters
30:06.7
Time
2:28.0
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 128 |
October 25, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,103m | 2:28.0 | 108 | 671 | 25 |
| 6:47.5 | 1,300m | 2:36.7 | 91 | 612 | 25 |
| 6:26.8 | 2,600m | 2:28.7 | 106 | 665 | 25 |
| 6:33.4 | 3,900m | 2:31.3 | 101 | 647 | 25 |
| 6:17.0 | 5,200m | 2:25.0 | 115 | 695 | 25 |
| 4:02.0 | 6,103m | 2:13.9 | 145 | 800 | 28 |
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Workout Graph
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