Sarah Warren 1187m row
1,187
Meters
7:20.9
Time
3:05.7
Pace
62
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 129 |
October 27, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.9 | 1,187 | 3:05.7 | 55 | 488 | 23 |
| 2:44.9 | 300 | 4:34.8 | 17 | 358 | 16 |
| 1:41.5 | 600 | 2:49.1 | 72 | 548 | 25 |
| 1:31.7 | 900 | 2:32.8 | 98 | 637 | 26 |
| 1:22.8 | 1,187 | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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