Sarah Warren 9000m row
9,000m
Meters
38:40.6
Time
2:08.9
Pace
556
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 131 |
November 19, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.6 | 9,000m | 2:08.9 | 163 | 862 | 27 |
| 7:28.4 | 1,800m | 2:04.5 | 181 | 923 | 28 |
| 7:30.6 | 3,600m | 2:05.1 | 178 | 914 | 27 |
| 8:04.9 | 5,400m | 2:14.6 | 143 | 792 | 27 |
| 8:03.5 | 7,200m | 2:14.3 | 144 | 797 | 28 |
| 7:33.2 | 9,000m | 2:05.8 | 175 | 903 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.