Sarah Warren 5000m row
5,000m
Meters
21:57.8
Time
2:11.7
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 86 |
December 17, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.8 | 5,000m | 2:11.7 | 153 | 826 | 28 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 28 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 27 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 29 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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