Sarah Warren 10000m row
10,000
Meters
47:07.1
Time
2:21.3
Pace
569
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 124 |
January 01, 2019 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:07.1 | 10,000 | 2:21.3 | 124 | 724 | 569 | 23 | 167 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 788 | 118 | 22 | 166 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 759 | 116 | 24 | 175 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 730 | 114 | 26 | 167 |
| 9:43.4 | 8,000 | 2:25.8 | 113 | 684 | 111 | 24 | 165 |
| 9:53.6 | 10,000 | 2:28.4 | 107 | 667 | 110 | 23 | 162 |
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Workout Graph
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