Sarah Warren 10000m row
10,000m
Meters
47:28.1
Time
2:22.4
Pace
565
Calories
165
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 132 |
January 02, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.1 | 10,000m | 2:22.4 | 121 | 717 | 23 | 165 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 21 | 166 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 24 | 165 |
| 9:29.8 | 6,000m | 2:22.4 | 121 | 716 | 26 | 166 |
| 9:42.2 | 8,000m | 2:25.5 | 114 | 690 | 24 | 160 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 23 | 172 |
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Workout Graph
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