Sarah Warren 10000m row
10,000m
Meters
48:23.3
Time
2:25.1
Pace
563
Calories
170
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 133 |
January 05, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.3 | 10,000m | 2:25.1 | 114 | 693 | 25 | 170 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 26 | 157 |
| 9:24.3 | 4,000m | 2:21.0 | 125 | 729 | 25 | 168 |
| 10:25.1 | 6,000m | 2:36.2 | 92 | 615 | 24 | 153 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 28 | 192 |
| 10:00.9 | 10,000m | 2:30.2 | 103 | 655 | 26 | 180 |
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Workout Graph
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