Sarah Warren 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 134 |
January 08, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 29 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 30 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 27 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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