Sarah Warren 903m row
903m
Meters
3:51.8
Time
2:08.3
Pace
56
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 132 |
January 09, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 903m | 2:08.3 | 166 | 869 | 29 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 35 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 23 |
| 0:21.7 | 903m | 1:45.3 | 299 | 1330 | 36 |
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Workout Graph
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