Sarah Warren 500m row
500m
Meters
2:16.9
Time
2:16.9
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 138 |
January 10, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 28 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 28 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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