Sarah Warren 21097m row
21,097m
Meters
1:51:37.0
Time
2:38.7
Pace
1165
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 2533 |
| Drag Factor | 131 |
January 12, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:37.0 | 21,097m | 2:38.7 | 88 | 601 | 22 | 147 |
| 19:33.4 | 4,300m | 2:16.4 | 138 | 774 | 23 | 162 |
| 22:04.6 | 8,600m | 2:34.0 | 96 | 629 | 24 | 156 |
| 23:15.6 | 12,900m | 2:42.2 | 82 | 581 | 23 | 146 |
| 24:02.9 | 17,200m | 2:47.7 | 74 | 555 | 22 | 136 |
| 22:40.5 | 21,097m | 2:54.5 | 66 | 526 | 21 | 136 |
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Workout Graph
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