Sarah Warren 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 28 |
Stroke Count | 61 |
Drag Factor | 137 |
January 15, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.7 | 500m | 2:09.7 | 160 | 852 | 28 |
0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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