Sarah Warren 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 135 |
January 16, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 35 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 36 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 34 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 37 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 36 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.