Sarah Warren 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 135 |
January 16, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 950 | 31 | 35 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 36 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 34 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 37 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 36 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 33 |
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Workout Graph
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