Sarah Warren 3743m row
3,743m
Meters
18:06.1
Time
2:25.0
Pace
216
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 131 |
January 17, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.1 | 3,743m | 2:25.0 | 115 | 694 | 24 |
| 3:48.3 | 800m | 2:22.6 | 120 | 714 | 24 |
| 3:29.2 | 1,600m | 2:10.7 | 157 | 838 | 28 |
| 4:02.7 | 2,400m | 2:31.6 | 100 | 645 | 24 |
| 4:19.1 | 3,200m | 2:41.9 | 82 | 583 | 23 |
| 2:26.8 | 3,743m | 2:15.1 | 142 | 787 | 24 |
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Workout Graph
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