Sarah Warren 500m row
500m
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 87 |
January 20, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 28 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 27 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 28 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 28 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 27 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 30 |
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Workout Graph
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