Sarah Warren 12000m row
12,000m
Meters
1:11:42.9
Time
2:59.2
Pace
653
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1643 |
| Drag Factor | 89 |
January 21, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:42.9 | 12,000m | 2:59.2 | 61 | 509 | 23 |
| 11:52.7 | 2,400m | 2:28.4 | 107 | 667 | 28 |
| 17:44.4 | 4,800m | 3:41.7 | 32 | 410 | 19 |
| 12:16.6 | 7,200m | 2:33.4 | 97 | 633 | 27 |
| 18:12.5 | 9,600m | 3:47.6 | 30 | 402 | 18 |
| 11:36.6 | 12,000m | 2:25.1 | 115 | 694 | 27 |
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Workout Graph
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