Sarah Warren 500m row
500m
Meters
3:02.1
Time
3:02.1
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 85 |
January 23, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 500m | 3:02.1 | 58 | 499 | 26 |
| 0:54.7 | 100m | 4:33.5 | 17 | 358 | 21 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 28 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 27 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 29 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 28 |
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Workout Graph
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