Sarah Warren 500m row
500m
Meters
2:36.5
Time
2:36.5
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 85 |
January 24, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 28 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 26 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 28 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 30 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 29 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 30 |
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Workout Graph
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