Sarah Warren 500m row
500
Meters
2:24.8
Time
2:24.8
Pace
27
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 85 |
January 28, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 27 | 25 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 5 | 26 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 5 | 25 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 5 | 25 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 6 | 27 |
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Workout Graph
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