Sarah Warren 500m row
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 86 |
January 29, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 28 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 28 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 29 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 29 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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